Yoga

No flexibility required. No experience needed. Just bring yourself.

Whether you are a seasoned yogi, a complete beginner, or someone who hasn’t stretched in years, this class is designed specifically for you. We provide a welcoming, judgment-free space where you can move at your own pace, breathe deeply, and feel good in your own skin.

All Levels Welcome:ย Modifications are offered for every single pose.

Relax & Reset:ย Reduce stress, quiet your mind, and boost your energy.

Build Strength:ย Improve your balance, core strength, and flexibility over time.

Community First:ย Meet friendly neighbours in a warm, supportive environment.

When:ย Wednesdays 10.00- 11.30am and 6.30- 8.00 pm

Where:ย The Lounge, Clubhouse

What to Bring:ย Comfortable clothes and a mat if you have one

Come try it out and see how good your body can feel. Regular drop-in rates are ยฃ10.

Heather Boon

Reserve your spot